Category: Blog

Blog Hair Treatment

Should You Worry About Your Hair Loss?

It is very common and natural to lose at least 100 strands of hair every day. Science says that hair grows back very fast and this normal hair loss would definitely not lead to baldness because for every hair that is lost there is a new strand that grows up the next day. Hair almost grows up always. But there is specific types of hair loss problems like pattern baldness that can lead to hair loss without a compensation; yes, such problems have no immediate or natural remedies without human intervention. When you start losing more hair every day, it means that you are slowly drifting into one of the severe problems of hair loss which might even lead to baldness.

Of course, you have some covering up methods like sprays, colors etc that would make up for this defect in you but these are of course not permanent solutions nor a magic potion that would help you with the desired results of seeing your hair grow back. Hair loss is a common problem in both men and women. Generally, hair grows from the hair follicles every month and stays there for three years until there is another new strand growing on the same spot. This is when the old one gets pushed out from that spot which is nothing but the loss of that hair. But over a period of time, this might become severe and the spots might become bald spots allowing no more hair to grow and this is when we start developing problems like baldness.

Generally, in men, it starts from the front and sometimes from the center of the head; while in women the hair in the middle part starts becoming thin. So unless and otherwise, you fall into these categories of extremities, you need not have to worry about hair loss or baldness. Stay happy and be happy, your hair will also grow happily.…

Blog Hair Treatment

My frizzy disaster 

There is a time when my hair would never do what I wanted it to. I used to battle with it on a daily basis using all sorts of products and they never seemed to work. I went through hundreds of products and I never seemed to get the lush look I used to see in the health and fitness magazines. I loved Beyoncé and Cristine Aguilera who were my icons who were always so fit and healthy with amazing bodies the made my want to keep looking until I found something that made me look like them.

There are loads of hair products and for those who understand what it is like to have frizzy hair it is not surprising to hear this. I used to wake up in the morning and when standing in the mirror look at my frizzy hair and wonder how the hell am I going to tackle this? I used to tug, comb, spray, brush and then layer some hair products on that would make my hair feel awful and I knew I needed to find some solution.

I went around for 9 years with a Frizzing-disaster and all for nothing, until one day my friend was discussing her latest hot oil treatment that she was using for her clients to improve the quality of the skin, which also included hair, scalp and overall vitality of the face. This was sounding all well and good, but underneath I knew this wouldn’t work for me. After explaining how this wouldn’t work for me, she handed me a bottle to try and said if I like I can pay for it at a later date.

I was AMAZED to find out what this did for my hair and with my first application I noticed that is made my dry hair moist and smooth, silky and lovely to touch. Then my dry scalp was no longer itchy and all this was begging to get exciting. I was amazed to find that my curls and frizzy hair became less and less frizzy. Could it be true I was saying to myself is this the miracle product for my hair I have been looking for? Yes, it was and to this day this hot oil is the perfect choice for me.…

Blog Gastroenteritis

Gastroesophageal Reflux Disease In Children

There can be various factors affecting the esophagus such as gastric reflux, bleeding of the varicose blood vessels, cancer, tears, constrictions, and motility disorders which can cause difficulty and pain in swallowing or chest pain. Gastroesophageal reflux disease (GERD) or acid reflux is one of the disorders of the esophagus in which stomach contents come up back into the esophagus. It occurs because of the incomplete or poor closure of esophageal sphincter located at the junction between the stomach and the lower esophagus. Symptoms caused by GERD include:

  • Acid-like taste in the back of the mouth and bad breath
  • Heartburn and vomiting
  • Chest pain
  • Breathing problems
  • Wearing away of theteeth

GERD in infants and children

Spitting up of milk without causing any other distress to the infant is called gastroesophageal reflux or GER. GERD is more severe and long-term and can sometimes be asymptomatic and difficult to detect in infants and children as their communication abilities are not developed. So observation is the only way to identify its existence. The most common symptoms are effortless spitting up of milk or food and repeated vomiting causing discomfort to the infant. Other manifestations are a cough, wheezing, bad breath, inconsolable crying for feeding but refusing to feed and again crying to feed.  Some infants may become underweight and show unpleasant face after feed and burp.

Underlying reasons for GERD in children

The reason for GERD in infants is the undeveloped digestive system at birth, primarily caused by the increasing early births now. The infants might be having poor coordination of the processes in the alimentary canal or issues with nervous system and muscles. The symptoms disappear between the age of six months and one year in most of the infants. However, the disorder continues to be present in some children even after one year, particularly when there is a family history of GERD.


Blog Rehab Center

Dangers of Alcohol Abuse

Is mild usage of alcohol a disorder? Can a person have a drinking problem but not be an alcoholic? If a person is an alcoholic, what are the dangers of alcohol abuse? There might be many versions of answers to questions like the above. But the truth is that there is no official diagnosis for alcoholism but it is considered as a severe disorder.

There are guidelines for both men and women on the allowed amount of alcohol. The guideline tells about the safe level of intake of alcohol without developing an alcohol use disorder. But there are also people who should not consume even a small amount of alcohol. In general, if alcohol is consumed beyond a certain level, it poses health risks. Here are some of the dangers/risks of alcoholism.


A person drinking too much might cause harm to himself or to others. Drinking increases the danger of getting injured or even killed. Alcohol is an important factor when it comes to fatal injuries, drowning, suicides and murders. Motor Accidents, fatal falls, and sexual assaults are also majorly because of alcohol addiction.

Health Issues

People who are alcohol addicts are more prone to liver disease, heart problems, depression, stomach ailments, sleep disorders, strokes and certain types of cancer. They also have a problem in managing certain health conditions like diabetes, blood pressure and more.

Birth Defects

When a mother is addicted to drinking during pregnancy, the child will have serious developmental problems and sometimes, might even lead to brain damage. It is better for the carrying mother to stay away from alcohol during the pregnancy period.


Alcohol use disorder is a medical condition that causes harm to the patient. It is better to see a doctor if you or your family member is troubled by the drinking habit. Alcohol use disorders are diagnosed by doctors and can be treated. The earlier the better.

Other than the above dangers, alcoholism also poses many personal problems. It is always better to get treated and get help for the problem at the earliest level possible.…

Blog Fitness Equipment

Shop Online For The Best Deals in Fitness Gear

Shopping online offers quite a few advantages for us these days. Everyone seems to be short on time these days and going to a store, picking the stuff you need is not only time-consuming but there is no guarantee that you will find what you need.

Fitness gear covers an entire range of things from clothes, strength training equipment, supplements for professional weightlifters and any else that you can imagine, check one of the most popular vests today. While there are hundreds of stores where you can go, and pick up what you want for your specific needs, shopping online allows you to look for what you want and find the best deal with one stroke of a key. These days you can accomplish everything on your smartphone itself.

Clothes: The most fashionable people in the limelight are extremely particular about the clothes they wear to their classes- Yoga, Pilates or Zumba. So, it is no surprise that most of these brands have been endorsed by a celebrity. Shopping online gives you the advantage of finding branded clothes without breaking your bank.

Strength Training Equipment: Gym memberships are expensive and one way to avoid that is to start slowly and build a small gym within the comforts of your home. Equipment such as treadmills, cross-trainers, Kettle-Bells is available in many online stores. They have a huge collection of weighted wristbands as well. You can pick the equipment according to what suits your workout.

Shoes: The most modern of shoes are now available online. The best brands at the best deals can now be purchased as soon as it is introduced in the market.

Shopping online will save you money and allow you to browse from the comforts of your home. The big advantage is that if you do not like what you have picked up, the stores will pick them up from your home for a return or an exchange.…

Blog Body Supplement

Benefits Of Taking Mass Gainer Supplements

Like any other external dietary supplement you use, mass gainers too have their own benefits and drawbacks. If you choose a good mass gainer protein powder and follow the dosage instructions and also continue maintaining a healthy diet and workouts, then you can see more of the positive effects of the mass gainer and avoid the negative effects. Here are some of the benefits of taking mass gainer supplement powders along with your daily diet:

  1. Better and improved muscle mass:

This is, in fact, the first main benefit of going for a mass gainer. The muscle mass of those who work out and then take a mass gainer supplement is found to be better and the results start showing faster than those who don’t take any such supplements. These add a backup to your workout routines.

  1. More energy for your workouts:

The mass gainers all come with a good proportion of carbohydrates that can be easily broken down by the body. This breaking down of carbohydrates releases energy. This can help you exercise for longer with more energy than with your normal diet alone.

  1. An easier way to meet calories:

You can skip breaking your head over the calculation of calories. When you consume normal food, you would mostly not know the precise number of calories you consume. But with a mass gainer, it is all there on the label, each portion of the mass gainer consumed would contain exactly the same amount of calories as given on the label. This would help tracking calories easier if you use these as meal replacement options.

  1. Better recovery:

When you work out, your muscles are strained a great deal. This is what results in pain and fatigue after intense workouts, the quickness with which your body recovers would also determine how well you resume your exercises. Mass gainers help to hasten the recovery process.